Sorry for the lack of posting — I’ve been without internet (or phone… talk about the dark ages!) for a couple weeks and I’m just getting everything caught up now that I’ve got an internet connection again.
Since I’ve used my phone to track my runs and the internet to look up the OHR schedule prior to each run, I sort of lost track of my running schedule. Probably both a positive and a negative. I estimated my distances and tried to go just a little longer on my medium and long runs. It also took me all of two days to totally forget where I was on the OHR schedule… I remembered it being a long run, so week 8’s last run seemed like a fine place to start.
Just running without a schedule I kind of enjoyed, but I also felt less motivated. Being able to track my progress like counting down the days to a birthday or something seems to make it more ‘real’ in my head and make me more motivated. I suppose having a goal rather than just an ambiguous “well, I’ll go run today, and I’ll go run a little farther tomorrow” pattern definitely helps me keep focused on running. I feel like I stuck with it pretty well without anything though and even made some progress. Based on my run for my ‘real’ W8D3, I was actually running a bit farther on my long runs during the outage. Since OHR goes by a time measurement rather than distance though, I can only estimate how that means I’ve been doing running-wise.
I’ve also found from being without a phone, which is also my source of music during runs, that while I don’t LIKE running without music or a podcast to listen to or something, I can do it. It’s tolerable. Not the miserable monotony that I’d made it out to be in my head. The time definitely passes faster with something to listen to, but I can also appreciate the world around me and the feeling of running just for the sake of running without needing headphones on. I do like the anonymity headphones give me though. It’s an easy non-asshole way to ignore everyone. I found myself more than once on those music-less runs stopping because a neighbor would say hi, having to make small talk with people riding bikes by on the trail I run, etc. Maybe I”m antisocial, or maybe running just isn’t the time for me to socialize, but I like that headphones send a quick message that you can talk to me if you want to, but I won’t even hear you.
I was pleasantly surprised with how smooth my run went, and I’m looking forward to running day 1 of week 9 and getting closer to the end of OHR (again) so I can begin to move on to longer and longer runs. I do think stepping back since my knee injury has been a bit of a letdown, but it’s also helped in that I feel like I run faster now. I’m less of a jogger and more of a runner. I throw short sprint intervals into my runs on occasion just for fun. I enjoy the feeling of picking up the pace a bit, and don’t like when I settle into a too-slow cadence. I really enjoy distance (well, time actually) first and speed second as far as what I like to try to improve in my running, but this increase in speed is kind of enjoyable. Makes me feel more ‘legit’ as a runner even though I have no desire whatsoever to ever make this a competitive endeavor beyond beating my own self-recorded times.
So that’s it… I”m sure I’ll have more to report on soon as I work towards the tail end of the OHR schedule. I’ll also be gearing this blog more towards veganism and animal rights as it progresses. What started as a way for me to keep track of my own progress has started to feel overly narcissistic, and I’d like to both explain my own reasons for being vegan and help others (runners and non-) to become more educated on animal rights issues.
Week 9 is a go for tomorrow morning… BRING IT!